Dil Ki Dhadkan Ka Dar (Cardiophobia Anxiety): Symptoms, Causes & Treatment

"Young man holding chest and head with painful expression, showing anxiety or cardiophobia symptoms"

Cardiophobia ek aisi anxiety disorder hai jisme banda har waqt heart attack ka darr feel karta hai. Jaane iske symptoms, causes aur effective treatment jisse main khud isse bahar aaya. Anxiety Kya Hai? Anxiety ka matlab hai mann mai kisi cheez ka constant darr rehna — chahe apne ko kho dene ka darr ho, ya … Read more

“Raat Bhar Karvatein Badli Thi – Fir Amazon Se 5 Cheezein Mangayi… Ab Neend Aati Hai (No Medicine, Only Peace)”

"Distressed man covering his face with his arm, symbolizing anxiety and emotional overwhelm in black and white."

Kya aap bhi raat bhar jaagte ho, karvatein badalte ho, bina kisi wajah ke bas darr aur soch mein doobe rehte ho?Agar haan, toh yeh blog aapke liye hai… Ek personal kahani — jahan neend sirf ek comfort nahi, ek lifeline thi. Neend… jisko bina medicine ke aati hai, mujhe lagta hai woh is duniya … Read more