“Relapse to Recovery: Anxiety Healing Ka Real Cycle”
Healing Kabhi Linear Nahi Hoti Har din healing ek jaise nahi hoti. Kabhi lagta sab theek ho gaya, toh kabhi lagta main wapas wahin pahunch gaya hoon — usi andhere mein. Anxiety se ladte-ladte thak gaya tha. Sochta tha: “Yaar bas, bahut ho gaya. Medicines, exercise… kya yeh anxiety mujhe hara sakti hai? Kya ho … Read more