Anxiety Kya Hai? Jaane Symptoms, Causes Aur Simple Upay Jo Turant Kaam Karein
Anxiety Kya Hoti Hai? Jab bhi hum “anxiety” ka naam sunte hain, sabse pehla sawaal aata hai — “Anxiety hoti kya hai?” Shayad yeh pehli baar humne kisi doctor ke muh se suna ho:“Aapko anxiety hai… thoda anxiety kam karo, medicine lo, daily routine change karo, exercise karo.” Ya kabhi kisi family member ne casually … Read more