“Anxiety Se Thak Gaye Ho? In 5 Books Ne Mera Dimaag Aur Dil Dono Ko Shaant Kar Diya”

Young man reading a book alone in a quiet room, symbolizing focus and healing from anxiety.

Kisi bhi dushman se jeetne ke liye zaruri hota hai pehle uska raasta, wajah aur asal roop samajhna. Anxiety bhi ek aisi hi cheez hai — jo bina samjhe kabhi theek nahi hoti. Usse samajhne ke do tareeke hain: Kyun?Kyuki jo banda khud is raaste se guzra hai — uska experience ek mirror ki tarah … Read more