“Job vs Business stress – sabse bada trap hai dono ke beech atakna. Jaane kaise log apne ideas ko implement nahi kar pate aur ghut-ghut kar zindagi jeete rehte hain.” Job ek nasha jaisi hoti hai. Roz 9 se 5 kaam karo, mahine ke shuru mein salary mil jaati hai aur kuch din ke liye … Read more
Anxiety book? Kya woh sach mein anxiety thik kar sakti hai? Main toh hamesha sunta aaya hoon ke anxiety ek mental health issue hai — jise medicines, yoga, physical activity, aur daily life changes se control kiya ja sakta hai. But book? Yeh mere liye naya tha. Lekin jaise jaise maine in books ko padha, … Read more
Main kabhi bhi aise product suggest nahi karta jo maine khud use na kiya ho.Jo tools main aapke saath share karne ja raha hoon, unhone mujhe meri anxiety ke sabse bure phase mein utni hi madad ki jitni meri medicine ne ki thi. Aaj jo main anxiety-free life jee raha hoon, usmein in tools ka … Read more
Kabhi aapne notice kiya hai ki shaam ke waqt anxiety kuch zyada hi badh jaati hai? Koi kehta hai subah zyada hoti hai, koi raat ko. Lekin jis insaan ko anxiety hoti hai, uske liye toh poora din hi darr aur overthinking mein nikalta hai. Fir bhi, kuch specific time hote hain jab anxiety peak … Read more