Anxiety Khatm Hone Mein Kitna Time Lagta Hai? Jaane Poori Sachai
Anxiety kitne time mein khatam hoti hai, isse bhi zyada zaroori sawaal hai — anxiety hoti kyun hai?Mera personal experience kehata hai ki anxiety ke do major reasons hote hain:https://www.nimh.nih.gov/health/topics/anxiety-disorders 1. Negative Thought Pattern 2. Past Childhood Trauma Pehle in dono ko samajhte hain, fir baat karenge anxiety se bahar aane ke duration ke baare … Read more