anxiety medicine

“Anxiety Ke Baad Nayi Zindagi Ka Safar: Jab Maine Apna Best Version Tayar Kiya”

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“Subah ke time ek insaan sunrise ke samne betha hai, haathon ko faila kar nayi zindagi ka swagat kar raha hai.”

Dekho yaar mai apse bilkul sach bolunga…Jab ap medicine khata ho toh aisa lagta hai ke sab theek hai. Mujhe lagta tha ke anxiety kabhi thi hi nahi. Lekin jab wahi medicine lamba time tak khate ho, toh lagta hai ke yeh medicine bhi kaam nahi kar rahi. Apka mind slow ho raha hai, poora … Read more

“Social Anxiety: Log Kya Sochte Hain Aur Apni Zindagi Kaise Control Karein”

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A young adult sitting alone on a bench in a crowded park, looking down with a tense expression while people pass by, seemingly unaware.

Mujhe Social Anxiety Tab Shuru Hui Jab Ghar Se Bahar Nikalne Mein Bhi Dar Lagta Tha.Har waqt lagta tha log mere baare mein hi baat kar rahe hain – main kaise chal raha hoon, mere expressions kaise hain, sab mujhe hi judge kar rahe hain. Har hansi, har awaaz aise lagti thi jaise koi mera … Read more

“Anxiety: Jab Koi Samajh Hi Nahi Pata Tum Kya Mehsoos Kar Rahe Ho”

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An anxious man surrounded by people but feeling alone and overthinking at workplace

Jab Mind Free Hota Hai… Aapne bhi dekha hoga, jab aapki life se anxiety kam hone lagti hai, toh aapka mind ek dum free feel karta hai. Aapko lagta hai poora din khatam hi nahi ho raha, kyunki ab aap faltu ki cheezein nahi soch rahe hote. Aap bas apne kaam par dhyaan de rahe … Read more

Anxiety Mein Baar-Baar Emotions Change Kyun Hote Hain?

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"A young person sitting with their head down, surrounded by emotional thought bubbles showing confusion, sadness, overthinking, and fear – representing anxiety and mood swings."

Science aur Solutions — Ek Personal Experience Har insaan ko anxiety alag tareeke se feel hoti hai. Kisi ko health se related darr lagta hai — jaise mujhe lagta hai heart attack aajayega, pet kharab ho jaayega, kidney ya liver fail ho jayega, ya brain hemorrhage ho jayega. Har waqt lagta hai koi na koi … Read more

Anxiety, Mood Swings aur Chid-Chidahat: Har Baat Pe Gussa Aana Kyu?

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Anxiety ki wajah se kabhi kabhi hum har choti choti baat par gussa karne lagte hain. Aisa hota hai ki hum illogical baaton se ladne lagte hain, jinka sach se koi lena dena nahi hota, phir bhi hum un baaton ko lekar khud pareshan ho jaate hain. Kabhi lagta hai ki sab log sirf aapke … Read more

ECG aur Meri Heart Attack Anxiety

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“Ek vyakti jo anxiety ke dard aur tension mein ghira hua hai, apne sir ko haathon se thame hue”

Jo log heart anxiety se guzar rahe hain, unhe pata hoga ECG ki kitni importance hoti hai unki life mein. Jab bhi dil ki dhadkan tez ho jaati hai, ya heart beat fast lagti hai, toh ghbrahat hone lagti hai. Lagta hai ki abhi heart attack aa jayega. Phir sabse pehle hospital bhaagna hota hai, … Read more

Kya Anxiety Ke Liye Medicine Lena Jaruri Hai?

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“Anxiety ke liye medicine lene ki zarurat par sochta hua vyakti, mental health awareness concept”

(Ek real zindagi ka anubhav jo har anxious insan ko zarur padna chahiye) Anxiety ke liye medicine lena zaruri hai ya nahi? Iska jawab simple “Haan” ya “Nahi” nahi ho sakta. Kyunki jab aap anxiety jaise mental health issue se guzar rahe hote ho, toh aapko khud samaj nahi aata ke aapke saath kya ho … Read more